• Pilates Studio Peters Township - The Pilates Body

Welcome to The Pilates Body, a Classical Pilates studio in Pittsburgh, located in Peters Township.                        

Experience the benefits of Pilates. where strength, fitness and well-being flow as freely as smiles and friendships.  Small Pilates Equipment classes, Spinning & Boot Camps, as well as private lessons to benefit the mind and body in a welcoming and non-intimidating environment.  Our Introductory Packages make it easy to get started!

  • We specialize in Classical Pilates on the Equipment (Reformer, Tower and Chair)-Both private lessons and fun yet challenging Pilates classes at levels from beginner to advanced
  • Spinning Classes- offered daily at convenient times-cardio-conditioning and calorie torching
  • Intelligent Boot Camp Classes- All the Benefits of Boot Camp without the High Risk of Injury

Pilates can:

  • Improve balance, body awareness, posture and poise
  • Develop the strength & flexibility of your spine, core & all the muscles in your body
  • Help to rehabilitate injuries and improve neuro-muscular, joint  and other movement dysfunctions
  • Provide relief from back, neck & joint pain
  • Increase energy levels & reduce stress
  • Create a toned, lean and muscular body without building bulk and mass

 

 


info.thepilatesbody@gmail.com

the pilates body - UA-38631696-1