Welcome to The Pilates Body, specializing in Classical Pilates in Pittsburgh, located in Peters Township.
Experience our studio. where strength, fitness, and well-being flow as freely as smiles and friendships. We are specialists in Classical Pilates, offering small classes and private lessons. We also have a variety of fitness classes to round out your workout.
Exercise your mind and body in a welcoming and non-intimidating environment. Our Introductory Packages make it easy to get started!
- We specialize in Classical Pilates on the Equipment (Reformer, Tower, and Chair)-Both private lessons and fun yet challenging Pilates classes at levels from beginner to advanced
- Spinning Classes- offered daily at convenient times-cardio-conditioning and calorie torching
- Fitness Classes– All the benefits of group fitness classes, taught by our certified Pilates instructors to ensure your safety while maximizing your effort
- Improve balance, body awareness, posture, and poise
- Develop the strength & flexibility of your spine, core & all the muscles in your body
- Help to rehabilitate injuries and improve neuromuscular, joint and other movement dysfunctions
- Provide relief from back, neck & joint pain
- Increase energy levels & reduce stress
- Create a toned, lean and muscular body without building bulk and mass